The Switch4Good Podcast

The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to those foods. Health isn’t accurately measured by the circumference of your waist nor how much you can bench press; true vitality is measured by how you feel—not just physically, but deep within.

Olympic medalist Dotsie Bausch, together with Baywatch actress and certified health coach Alexandra Paul, take listeners on a transformative journey to optimal health and performance through plant-based eating.

On this riveting podcast, Dotsie and Alexandra—both of whom fought back from severe food addictions—interview expert nutritionists, pro-athletes, innovative thought-leaders, physicians, and plant-based celebrities. Through shared experiences, you’ll learn how to optimize your own health and wellbeing, and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.

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Latest Episodes

Get Plant Strong with Rip Esselstyn

Get Plant Strong with Rip Esselstyn

Rip is one of the most charismatic guests we’ve had on this show and we are so excited to share this episode with you. Enjoy! 

Use Less, Live More with Shia Su

Use Less, Live More with Shia Su

Shia makes conscious living fun. Even if zero-waste isn’t your jam, you’ll get a kick out of what Shia has to say.

Feed Your Genes with Dr. Yael Joffe

Feed Your Genes with Dr. Yael Joffe

In this episode, she explains how genes are expressed through food choices and what can and cannot be changed. It’s a truly fascinating conversation that will leave you with actionable steps to take to improve your daily life.

Sleep Better Tonight with Dr. Nicole Moshfegh

Sleep Better Tonight with Dr. Nicole Moshfegh

Whether you experience insomnia or just feel like you could improve the quality of your sleep, this episode is a must-listen. Grab a comfy blanket and settle in for a good night’s sleep.