The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to those foods. Health isn’t accurately measured by the circumference of your waist nor how much you can bench press; true vitality is measured by how you feel—not just physically, but deep within.
Olympic medalist Dotsie Bausch, together with Baywatch actress and certified health coach Alexandra Paul, take listeners on a transformative journey to optimal health and performance through plant-based eating.
On this riveting podcast, Dotsie and Alexandra—both of whom fought back from severe food addictions—interview expert nutritionists, pro-athletes, innovative thought-leaders, physicians, and plant-based celebrities. Through shared experiences, you’ll learn how to optimize your own health and wellbeing, and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.
Dominick joins us today to discuss the realization he made in prison, the similarities between our culture’s treatment of prisoners and animals, and why we must redefine masculinity as a compassionate trait.
Among his many accomplishments, he, with Jane Goodall, is a co-founder of Ethologists for the Ethical Treatment of Animals, and he was the first American to win his age class at the Tour du Haut Var bicycle race.Marc joins us in this episode to discuss empathy, dissonance and connecting with who nonhuman animals are
Chef AJ, a culinary instructor, YouTube host, and author of Unprocessed and The Secrets to Ultimate Weight Loss, share how she turned to whole foods, lost 50 pounds, managed her addiction to sugar, and changed the course of her health.
The author of By Any Greens Necessary and Ageless Vegan joins us to discuss health inequalities, food justice, and some of her delicious vegan recipes.
Nik is both insightful and playful, and this conversation was a true gem. We hope you find inspiration from this episode, but enjoy a few laughs as well!
Bianca used the power of plants, with some professional guidance, to reignite her passion for food, health, and strength.Now she helps other women do the same.