The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to those foods. Health isn’t accurately measured by the circumference of your waist nor how much you can bench press; true vitality is measured by how you feel—not just physically, but deep within.
Olympic medalist Dotsie Bausch, together with Baywatch actress and certified health coach Alexandra Paul, take listeners on a transformative journey to optimal health and performance through plant-based eating.
On this riveting podcast, Dotsie and Alexandra—both of whom fought back from severe food addictions—interview expert nutritionists, pro-athletes, innovative thought-leaders, physicians, and plant-based celebrities. Through shared experiences, you’ll learn how to optimize your own health and wellbeing, and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.
If you’ve got tummy troubles—from basic bloating to more serious conditions like IBS—to questions about probiotics and FODMAPS, Dr. Alan Desmond is in.
Brooklyn Borough President Eric Adams joins us to discuss his journey to the plant-based lifestyle, his meaningful work as a public official, and the responsibility he feels toward improving the well-being of his constituents.
In this episode, Farthing recounts the rescue effort and touches on the barriers Afghanistan now faces in terms of NGOs, women’s rights, and more. His first-hand experience is eye-opening, and we hope it inspires you to seize any opportunities so often taken for granted.
No matter your age or lifestyle, we can all benefit from hearing what Dr. Aggarwal has to say.
This is part one of our two-part interview with the fabulous and knowledgeable Dr. Aggarwal. We just couldn’t cover everything in one short hour. Buckle up and get ready to learn.
Calen elucidates on her adventures, explains what it means to be queer, and offers her perspective on what it means to be a person (animals included). We hope this conversation brightens your day as much as it did ours.