The Switch4Good Podcast

The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to those foods. Health isn’t accurately measured by the circumference of your waist nor how much you can bench press; true vitality is measured by how you feel—not just physically, but deep within.

Olympic medalist Dotsie Bausch, together with Baywatch actress and certified health coach Alexandra Paul, take listeners on a transformative journey to optimal health and performance through plant-based eating.

On this riveting podcast, Dotsie and Alexandra—both of whom fought back from severe food addictions—interview expert nutritionists, pro-athletes, innovative thought-leaders, physicians, and plant-based celebrities. Through shared experiences, you’ll learn how to optimize your own health and wellbeing, and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.

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Latest Episodes

The Healing Power of Running

The Healing Power of Running

Joshua Stevens joins Dotsie and Alexandra to share the painful journey that led him to finding peace on the trails and fostering empathy on his plate.

How Plantable is Delivering Plant-Based Freedom

How Plantable is Delivering Plant-Based Freedom

In this episode, Nadja joins Dotsie and Alexandra to share the impetus for Plantable, how she’s integrated her academic background to create the menus, and why a plant-based diet is optimal for your health.

Living for Forgiveness, Compassion, and Love

Living for Forgiveness, Compassion, and Love

There are tragic similarities in the trauma of abused children and animals raised for slaughter. Seeing her own pain in the lives of animals being tortured and killed for food is what lead Gianna Simone to make the switch and never look back.

Becoming A.W.A.K.E. with Luke Tan

Becoming A.W.A.K.E. with Luke Tan

Luke Tan is an author, educator, and fitness coach on a mission to help people reach their ultimate physical and mental potential by using the A.W.A.K.E. Method to live an authentic, plant-based lifestyle.

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