Dairy-Free recipes

Dairy-Free Tomato, Cucumber, and Feta Salad

May 22, 2019Dairy-free feta? Yes, it's a thing, and you can easily make it at home! With just a few ingredients and extra-firm tofu, you can whip up a batch of healthy, protein-packed feta to top salads, sandwiches, pastas, and more. Sometimes, we even eat this by the...

Peanutty Soba Noodles with BBQ Tofu and Veggies

May 9, 2019Store-bought sauces may be convenient, but many contain unnecessary ingredients such as excess sugar, dairy, and preservatives. This recipe allows you to master two staple sauces—BBQ and peanut—so you can make healthier (but equally flavorful) versions at...

Sweet Potato Bean Burgers With Maple Dijon Sauce

May 3, 2019Beef burgers may have protein, but where's the fiber? These juicy, bean and sweet potato-based patties are full of fiber to keep digestive issues at bay and keep you full and energized. There's no need for dairy-based cheese; the burgers provide enough...

Chocolate Magic Smoothie Bowl

May 2, 2019Start your day strong with this sweet, tart, and nutrient-dense smoothie bowl! A base of bananas, blueberries, and raspberries combine to provide the energy to excel and the antioxidants to recover. Two dates add a touch of sweetness to this...

Migas Breakfast Tacos

April 22, 2019Kick off Taco Tuesday with these incredible breakfast street tacos! Or, enjoy them any night of the week for a fun and tasty breakfast for dinner. They're packed with protein thanks to the tofu, and you can even throw on some dairy-free cheese if your...

Roasted Buffalo Cauliflower With Ranch Aioli 

April 18, 2019It's true, there is a dairy-free option for everything, but these options aren't always the healthiest of choices. Take fried food, for example. As good as that buffalo fried cauliflower looks at the local pub, it's not something we're going to put into...

Homemade Oat Milk

Nut allergy? The Nut-Free Vegan has the perfect nondairy milk for you!

Jack Fruit Tostados

Ever try jackfruit before? If not, make these tostadas and you’ll be amazed that you’re not eating animal meat!

Roasted Veggie Lasagna

A classic recipe turned guilt-free. This easy to make lasagne is perfect for a weeknight meal or even a big crowd!

American Buffalo Chick Pea Mac n’ Cheese

Just because you don’t eat dairy doesn’t mean you have to give up your favorite comfort foods. This Mac n’ Cheese is so yummy and creamy you’d never guess it was vegan!

Quickest Lunch/Snack EVER

The quickest lunch you can make that is packed with protein and filled essential nutrients. For only 3 minutes of your time, you be full for hours!

Sweet Potato & Tofu Taco Recipe

Who doesn’t love tacos, especially on Tuesdays! This plant based recipe can be made as a whole or split up to fit your needs.

Eggless Egg McMuffin

You’ll never need to go to McDonald’s again after trying this twist on the classic breakfast sandwich.

Dairy-Free Blueberry Pancakes

Did someone say pancakes without buttermilk? Yes we did and they are delicious. Packed with protein and yummies, these pancakes will leave you satisfied for hours.

Homemade Oat Milk

Nut allergy? The Nut-Free Vegan has the perfect nondairy milk for you!

Eggless Egg McMuffin

You’ll never need to go to McDonald’s again after trying this twist on the classic breakfast sandwich.

Dairy-Free Blueberry Pancakes

Did someone say pancakes without buttermilk? Yes we did and they are delicious. Packed with protein and yummies, these pancakes will leave you satisfied for hours.

Dairy-Free Tomato, Cucumber, and Feta Salad

May 22, 2019Dairy-free feta? Yes, it's a thing, and you can easily make it at home! With just a few ingredients and extra-firm tofu, you can whip up a batch of healthy, protein-packed feta to top salads, sandwiches, pastas, and more. Sometimes, we even eat this by the...

Peanutty Soba Noodles with BBQ Tofu and Veggies

May 9, 2019Store-bought sauces may be convenient, but many contain unnecessary ingredients such as excess sugar, dairy, and preservatives. This recipe allows you to master two staple sauces—BBQ and peanut—so you can make healthier (but equally flavorful) versions at...

Sweet Potato Bean Burgers With Maple Dijon Sauce

May 3, 2019Beef burgers may have protein, but where's the fiber? These juicy, bean and sweet potato-based patties are full of fiber to keep digestive issues at bay and keep you full and energized. There's no need for dairy-based cheese; the burgers provide enough...

Migas Breakfast Tacos

April 22, 2019Kick off Taco Tuesday with these incredible breakfast street tacos! Or, enjoy them any night of the week for a fun and tasty breakfast for dinner. They're packed with protein thanks to the tofu, and you can even throw on some dairy-free cheese if your...

Roasted Buffalo Cauliflower With Ranch Aioli 

April 18, 2019It's true, there is a dairy-free option for everything, but these options aren't always the healthiest of choices. Take fried food, for example. As good as that buffalo fried cauliflower looks at the local pub, it's not something we're going to put into...

Quickest Lunch/Snack EVER

The quickest lunch you can make that is packed with protein and filled essential nutrients. For only 3 minutes of your time, you be full for hours!

Dairy-Free Tomato, Cucumber, and Feta Salad

May 22, 2019Dairy-free feta? Yes, it's a thing, and you can easily make it at home! With just a few ingredients and extra-firm tofu, you can whip up a batch of healthy, protein-packed feta to top salads, sandwiches, pastas, and more. Sometimes, we even eat this by the...

Peanutty Soba Noodles with BBQ Tofu and Veggies

May 9, 2019Store-bought sauces may be convenient, but many contain unnecessary ingredients such as excess sugar, dairy, and preservatives. This recipe allows you to master two staple sauces—BBQ and peanut—so you can make healthier (but equally flavorful) versions at...

Sweet Potato Bean Burgers With Maple Dijon Sauce

May 3, 2019Beef burgers may have protein, but where's the fiber? These juicy, bean and sweet potato-based patties are full of fiber to keep digestive issues at bay and keep you full and energized. There's no need for dairy-based cheese; the burgers provide enough...

Migas Breakfast Tacos

April 22, 2019Kick off Taco Tuesday with these incredible breakfast street tacos! Or, enjoy them any night of the week for a fun and tasty breakfast for dinner. They're packed with protein thanks to the tofu, and you can even throw on some dairy-free cheese if your...

Roasted Buffalo Cauliflower With Ranch Aioli 

April 18, 2019It's true, there is a dairy-free option for everything, but these options aren't always the healthiest of choices. Take fried food, for example. As good as that buffalo fried cauliflower looks at the local pub, it's not something we're going to put into...

Jack Fruit Tostados

Ever try jackfruit before? If not, make these tostadas and you’ll be amazed that you’re not eating animal meat!

Roasted Veggie Lasagna

A classic recipe turned guilt-free. This easy to make lasagne is perfect for a weeknight meal or even a big crowd!

American Buffalo Chick Pea Mac n’ Cheese

Just because you don’t eat dairy doesn’t mean you have to give up your favorite comfort foods. This Mac n’ Cheese is so yummy and creamy you’d never guess it was vegan!

Sweet Potato & Tofu Taco Recipe

Who doesn’t love tacos, especially on Tuesdays! This plant based recipe can be made as a whole or split up to fit your needs.

Sweet Potato Bean Burgers With Maple Dijon Sauce

May 3, 2019Beef burgers may have protein, but where's the fiber? These juicy, bean and sweet potato-based patties are full of fiber to keep digestive issues at bay and keep you full and energized. There's no need for dairy-based cheese; the burgers provide enough...

Chocolate Magic Smoothie Bowl

May 2, 2019Start your day strong with this sweet, tart, and nutrient-dense smoothie bowl! A base of bananas, blueberries, and raspberries combine to provide the energy to excel and the antioxidants to recover. Two dates add a touch of sweetness to this...

Homemade Oat Milk

Nut allergy? The Nut-Free Vegan has the perfect nondairy milk for you!

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