Dairy-Free Lunch Recipes

Dairy-Free Tomato, Cucumber, And Feta Salad

Dairy-Free Crunchy Quesadilla Supreme

Dairy-Free Crunchy Quesadilla Supreme

Technically, you can order dairy-free at Taco Bell (it's called fresca-style). However, why eliminate the cheese when you can have a wonderfully gooey, melty dairy-free cheese at home? This fully loaded copycat quesadilla supreme is better than its inspiration, not...

Plant-Based Greek Meatballs with Dairy-Free Tzatziki

Plant-Based Greek Meatballs with Dairy-Free Tzatziki

A sandwich doesn't have to be between two slices of bread. Break out the pita to disrupt the monotony of your lunch or dinner routine. With a few store-bought staples and a quick homemade dairy-free tzatziki sauce, you can have a satisfying, hearty meal on hand in...

The Essential Gourmet Grilled Cheese (Dairy-Free)

The Essential Gourmet Grilled Cheese (Dairy-Free)

The classic grilled cheese sandwich is what you make it—it can be a humble affair of gooey dairy-free cheese and perfectly toasted bread, or it can be gussied up with avocado, caramelized onions, or slices of juicy pear. No matter how you prefer your grilled cheese,...

Plant-Based Caesar Salad Dressing

Plant-Based Caesar Salad Dressing

Caesar salad is defined by its dressing. Without that creamy, umami-packed component, you just have a bowl of lifeless romaine and perhaps a few sad croutons. Bring any lettuce to life with this incredibly tasty and super simple plant-based Caesar salad dressing. It...

Powerhouse Plant-Based Salad Bowl

Powerhouse Plant-Based Salad Bowl

This fully loaded salad eats like an entrée. Packed with leafy greens, tender riced cauliflower, crunchy walnuts, and a medley of beans and veggies, this is one nutrient-dense bowl that will take you to Flavortown. It comes together in 15 minutes and travels well,...

Spicy Plant-Based Jalapeño Cheddar Cheese

Spicy Plant-Based Jalapeño Cheddar Cheese

You could buy a number of plant-based cheeses at the store, but you'd be hard-pressed to find one as affordable as this homemade variety. With just a few simple ingredients, you can make your own cheddar cheese and be in control of the spice level. Dial it down if...

Colorful Fiesta Salad Bowl

Colorful Fiesta Salad Bowl

This colorful, perfectly seasoned, nutrient-dense bowl blows every other taco salad out of the water. Made with simple ingredients—including a mindblowingly delicous and easy dairy-free queso—it comes together in under 30 minutes (no meal prep needed!). You can be...

Ethiopian Spiced Root Veggie Soup

Ethiopian Spiced Root Veggie Soup

By Carrie Weldy Cozy up to a comforting, perfectly spiced bowl of ultra creamy root vegetable soup. This goes way beyond your basic tomato, but its almost as simple to prepare. The warming, Ethiopian-inspired spices create a complex and pleasing spectrum of flavors...

Easy Mexican Tofu Scramble

Easy Mexican Tofu Scramble

By The Nut-Free Vegan Prefer a savory to a sweet breakfast? Mix up your mornings with this simple Mexican-inspired tofu scramble. You'll start your day with a quality boost of protein, a variety of micronutrients, plenty of antioxidants, and a spicy kick. This recipe...

Kid-Approved Glass Noodle Bowls

Kid-Approved Glass Noodle Bowls

By Chef Charity MorganThis speedy, slurpy bowl of veggies and noodles is perfect for kids and adults. It allows kids to get creative and doctor up their bowl just how they like it, making it great for picky eaters. Have some fun with it and make it a Noodle Bar Night!...

Protein-Packed Mediterranean White Bean Salad

Protein-Packed Mediterranean White Bean Salad

By Carrie WeldyYes, you can make a delicious Mediterranean salad without feta. The tangy, briny flavor typically provided by feta cheese is replicated in the dairy-free dressing, so you won't miss a thing (except for the cholesterol and trans fat found in cheese)....

Powerhouse Philly ‘Cheesesteak’ Bowl

Powerhouse Philly ‘Cheesesteak’ Bowl

This is a Philly cheesesteak you could eat every night—and feel great the next day. We love a good bowl meal, and this checks all the boxes—protein packed, nutrient dense, minimal ingredients, easy to make, and dairy-free! You can also batch cook the ingredients and...

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