Dairy-Free Dinner Recipes

Comforting Bolognese With Rutabaga Noodles

Traditional Italian Bean ‘Meatballs’

Traditional Italian Bean ‘Meatballs’

By Audrey Dunham Jazz up your average bowl of pasta or switch up your snacking routine with these protein-packed Italian bean balls. With just a few pantry staples and a quick prep, these 'meatballs' come together in no time. We've enjoyed them with pasta and marinara...

Ethiopian Spiced Root Veggie Soup

Ethiopian Spiced Root Veggie Soup

By Carrie Weldy Cozy up to a comforting, perfectly spiced bowl of ultra creamy root vegetable soup. This goes way beyond your basic tomato, but its almost as simple to prepare. The warming, Ethiopian-inspired spices create a complex and pleasing spectrum of flavors...

Dairy-Free Weeknight Palak Paneer

Dairy-Free Weeknight Palak Paneer

By Carrie Weldy Not familiar with palak paneer? This Indian dish is typically made with cheese (paneer) and a thick, spiced spinach sauce. We've taken the cholesterol and hormones out (aka the paneer) and substituted it with protein-rich tofu for a dairy-free take on...

Easy Dairy-Free Black Bean & Veggie Enchiladas

Easy Dairy-Free Black Bean & Veggie Enchiladas

By Audrey Dunham These substantial, nourishing enchiladas come together in less than 45 minutes—perfect for a weeknight family-friendly meal. They're a great way to use leftover veggies, and they're full of protein, fiber, and micronutrients. While the vegan cheese...

Easy Mexican Tofu Scramble

Easy Mexican Tofu Scramble

By The Nut-Free Vegan Prefer a savory to a sweet breakfast? Mix up your mornings with this simple Mexican-inspired tofu scramble. You'll start your day with a quality boost of protein, a variety of micronutrients, plenty of antioxidants, and a spicy kick. This recipe...

Farmers’ Market Spaghetti Squash Pizza

Farmers’ Market Spaghetti Squash Pizza

By Ms Vegan It's squash season! We're coming up with ways to take advantage of nature's bounty that go way beyond roasting. Spaghetti squash takes center stage as the crust for this veggie-loaded pizza—complete with melty, dairy-free cheese. It's a nutrient and...

Savory Carrot Latkes With Dairy-Free Ranch

Savory Carrot Latkes With Dairy-Free Ranch

By Carrie Weldy Move over plain potato pancakes—these spicy savory carrot cakes are our new go-to. They've got a serious kick along with tons of fiber, protein, vitamins, and antioxidants. Unlike a traditional latke, they only require a tiny amount of oil for sautéing...

Kid-Approved Glass Noodle Bowls

Kid-Approved Glass Noodle Bowls

By Chef Charity MorganThis speedy, slurpy bowl of veggies and noodles is perfect for kids and adults. It allows kids to get creative and doctor up their bowl just how they like it, making it great for picky eaters. Have some fun with it and make it a Noodle Bar Night!...

Protein-Packed Mediterranean White Bean Salad

Protein-Packed Mediterranean White Bean Salad

By Carrie WeldyYes, you can make a delicious Mediterranean salad without feta. The tangy, briny flavor typically provided by feta cheese is replicated in the dairy-free dressing, so you won't miss a thing (except for the cholesterol and trans fat found in cheese)....

Powerhouse Philly ‘Cheesesteak’ Bowl

Powerhouse Philly ‘Cheesesteak’ Bowl

This is a Philly cheesesteak you could eat every night—and feel great the next day. We love a good bowl meal, and this checks all the boxes—protein packed, nutrient dense, minimal ingredients, easy to make, and dairy-free! You can also batch cook the ingredients and...

Comforting Bolognese With Rutabaga Noodles

Comforting Bolognese With Rutabaga Noodles

Trying to eat lighter for your workouts, but craving comfort food? This recipe satisfies both. The rich sauce is warm and nourishing while the rutabaga noodles are packed with fiber that won't weigh you down when you get up to workout the next morning. It's a...

Sweet Potato and Tofu Tacos

Sweet Potato and Tofu Tacos

You're going to want to add this recipe to your Taco Tuesday rotation, but really these tacos will satisfy any day of the week. Layered with crispy roasted sweet potatoes, perfectly seasoned tofu, beans, shredded lettuce, tomatoes, and non-dairy crema, these tacos...

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