Who says scones have to be sweet? These delightfully savory dairy-free scones are just as tender and crumbly as the ones you take with tea, but instead of fruit, they're packed with nutrient-dense sautéed veggies and a bit of gooey dairy-free cheese. Enjoy them warm...
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Cheesy Chickpea Omelet with Veggie Scramble
Smoothies and oatmeal are great, but some mornings we crave variety. Enter this egg-free, dairy-free omelet. It's made with chickpea flour and black salt which gives it an eggy flavor—without the fat or cholesterol. The plant-based protein and veggie scramble side...
Maple Cinnamon Oil-Free Granola
Granola is constantly touted as a health food, but it's a challenge to find one that's actually good for you. Store-bought granola and recipes alike typically contain high amounts of sugar and oil, making it more of a dessert than an acceptable addition to a...
Caramelized Banana Protein Oatmeal
Best. Oatmeal. Ever. With so many nutrient-packed layers of flavor, this is far from your average bowl of oats. One serving packs in 25 grams of protein along with satiating fiber and omega-3 fatty acids. Dive into a creamy bowl of oats topped with a flood of mixed...
Easy Mexican Tofu Scramble
By The Nut-Free Vegan Prefer a savory to a sweet breakfast? Mix up your mornings with this simple Mexican-inspired tofu scramble. You'll start your day with a quality boost of protein, a variety of micronutrients, plenty of antioxidants, and a spicy kick. This recipe...
Chocolate Magic Smoothie Bowl
Start your day strong with this sweet, tart, and nutrient-dense smoothie bowl! A base of bananas, blueberries, and raspberries combine to provide the energy to excel and the antioxidants to recover. Two dates add a touch of sweetness to this protein-packed blend,...
10 Best Post-Workout Recovery Beverages
Looking for a healthy, tasty, nondairy alternative to chocolate milk? These awesome recipes are not only easy to whip up at home, they’ll actually support your athletic recovery….unlike chocolate cow milk. Note: for the recipes, use unsweetened cocoa (cacao) powder. Natural or non-alkalized is preferable from the standpoint of maximum retention of flavonoids, but you […]
Anti-Inflammation Recovery Smoothie
Green Body Recovery SmoothieMarch 18, 2019 The single best thing you can do for your health is to have a smoothie for breakfast every day. A smoothie with the right combination of green leafy vegetables and fruits packed with vitamins, minerals, and antioxidants is the single best way to reduce inflammation generally in your body […]
Homemade Oat Milk
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Fast Yummy Breakfast Bowl
This is a breakfast dish that ANYONE can do. Breakfast in under 2 minutes with 19g of Protein!
Chocolate Zucchini Muffins
Get your chocolate fix and and veggies all at once! These decadent vegan chocolate zucchini muffins are simple to make and delicious to eat!
Best Ever Vegan Pumpkin Muffins
Enjoy the flavors of fall + a soft, fluffy inside + a perfect muffin top + crunchy walnuts and pecans + maybe even a little drizzle of maple syrup if you’re feeling fancy. It’s vegan perfection in a baked good that will rock your tastebuds.